Autogenic Self Hypnosis Workshop
This workshop will introduce you to the concept of mind power. Based on hypnosis, self-hypnosis and empowering yourself. The skills you will learn and have the opportunity to practice under qualified guidance will empower you to recognize your individual strengths and short comings and techniques to both embrace and overcome them.
Science has proven that our subconscious minds are not able to differentiate from a clear thought and reality. We use this knowledge in Hypnosis to get the body to change through the power of the subconscious mind. We look at how we take information from all five of our senses, and how we can learn to change our perception of a situation, where necessary, for the better.
The quality of your life will depends upon the quality of your thoughts and ideas. By learning Self Hypnosis you will be learning that YOU control your mind and therefore your entire self and are not reliant on any "outside" influences, unless by choice.
Workshop Outline:
- You will learn about the history of Hypnosis.
- You will learn about the way the mind works with regard to the 4 different parts.
- You will learn the art of relaxation, and the power of just being.
- You will learn different ways of taking yourself into a trance and an opportunity to practice and find the one that best suits you.
- You will learn to communicate with your subconscious mind and reprogram negative self fulfilling beliefs.
- This is a foundation workshop to future programs to become an accredited Hypnotherapist.
When:
Time: 9am till 4pm.
Where: Parklands / Table View
Cost: R1100.00 per delegate (this includes notes, refreshments and a light lunch.)
Please book via e-mail:
For more about me and all I do please log onto my website at www.jasonsandler.co.za
I look forward to helping you unlock your full potential.
Jason Sandler
072 239 2760