Self-Confidence Self-Hypnosis

Are you as confident as you would like to be? Many people find that they are inhibited from reaching their full potential due to a lack of self-confidence.

The key thing about self-confidence is that it is all in your mind - it is about how you think and what memories, beliefs and thought habits you have formed since you were young.

That which stems from your thoughts, conscious and subconscious can be easily changed using your mind.

But it is not as easy as just deciding you want to think differently, and boost your self-confidence.

A very important part of accepting new beliefs and change is to make them into automatic habits.

Things that you do automatically without having to consciously think about them.

As humans, we are naturally resistant to change.

It takes the average person a minimum of 21, conscious repetitions of a new behavior, before they replace an old habit with a new one.

So reading the self-help book once is not enough.

There is an easy and effective way of changing habits and building new subconscious programs.

You can use self-hypnosis and guided visualization to access and re-program your subconscious mind in order to bring about lasting change in the shortest possible time.

Professionally designed self-hypnosis programs enable you to access thought patterns, attitudes and beliefs that you may not even be consciously aware off and replace them with new ones.

They also guide you to do active internal searches to enable you to access untapped resources that you can use to help you achieve your potential.

A professionally designed self-hypnosis program will guide you through a conscious and subconscious process of letting go of negative programming of failure and defeat that you have gathered from childhood on.

They prompt you to critically evaluate all the reasons which you think have contributed to your lack of confidence, and then to replace unconscious programming that is no longer of benefit to you.

The self-hypnosis program can equip you with a powerful guided visualization that you can do whenever you feel your confidence waning, which will fill you with the certainty that you are capable of accomplishing the task about which you were doubtful.


Sea Point
Cape Town

14 Steynsrust Road
Somerset West,
Sessions by appointment only             


Mobile: 072 239 2760
E-mail: Jason